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Alternative Foods, Blood Issues, Daily Care, Food, Healthy Habits, Healthy Lifestyle

This Video talks about the biggest culprits in the American diet that really contribute to chronic pain. The consumption of salt, flour, and sugar are the main reason for the increment of the inflammatory response and over time the risk of high blood pressure. Reading and understanding the dietary values of each product you consume on a daily basis helps to be aware of how much of these products its ok to consume. This video teaches how to read the dietary values as well as giving you alternatives to products that are healthier to consume.