Alternative Foods, Daily Care, Food, Healthy Habits, Healthy Lifestyle
Healthy Diet Alternatives
Welcome to this new informational web series.
We are doing this informational videos to help people and most importantly chronic pain patients to increase their quality of life by learning how salt and sugar affect our diet.
These are some herbs that are cheap and easy to grow at home, learn more about their properties.
This web series is dedicated to being comprehensive and educational so our patients can recover from chronic pain by building healthy habits rather than just taking their medicines. A nutritional diet is a key ingredient for pain management.
Lavander
– Aromatherapy – Regulates Blood Pressure – Helps with Migraines
Molokia (Spinach Like)
– Regulates Blood Pressure – Increases Circulation – Improves Digestion
Rosemary
– Source of Protein – Source of Antioxidants – Anti-inflammatory
Basil
– Source of Vitamins – Source of Antioxidants – Anti-inflammatory
