Unhealthy products tend to be more accessible and affordable than healthy ones. We understand that buying fruits and vegetables for a daily diet can be expensive and this is why we made this informational video. Learn how it is possible to grow produce in your own backyard.
This Video talks about the biggest culprits in the American diet that really contribute to chronic pain. The consumption of salt, flour, and sugar are the main reason for the increment of the inflammatory response and over time the risk of high blood pressure. Reading and understanding the dietary values of each product you consume on a daily basis helps to be aware of how much of these products its ok to consume. This video teaches how to read the dietary values as well as giving you alternatives to products that are healthier to consume.
Welcome to this new informational web series that Dynamic Sports Medicine & Pain Solutions is doing to help people and most importantly chronic pain patients to increase their quality of life by learning how salt and sugar affect our diet.